Shook One: Anxiety Playing Tricks on Me. Charlamagne Tha God

Shook One: Anxiety Playing Tricks on Me


Shook-One-Anxiety-Playing-Tricks.pdf
ISBN: 9781501193255 | 288 pages | 8 Mb

Download PDF




  • Shook One: Anxiety Playing Tricks on Me
  • Charlamagne Tha God
  • Page: 288
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781501193255
  • Publisher: Touchstone
Download Shook One: Anxiety Playing Tricks on Me


Download german books Shook One: Anxiety Playing Tricks on Me English version

Overview

Shook One: Anxiety Playing Tricks on Me by Charlamagne Tha God Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It’s time to turn the tables and channel your fears to actually fuel your success. Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can’t you put that same effort and energy into getting mentally strong? “I know bad things are still going to happen to me. Struggles that I can’t even conceive of today are still going to trip me up from time to time down the road. Cops are still going to pull me over for no reason. I’m still going to worry about my kids. The anxieties are never fully going to go away. In the past, my focus was always on the things that cause stress. Moving forward, its’ going to be on the things that bless.”



Other ebooks:
Google ebooks descarga gratuita para kindle LOS RITOS DEL AGUA (Literatura española) 9788408169451 de EVA GARCIA SAENZ DE URTURI
Téléchargez des ebooks epub pour mobile My Hope For Tomorrow 9781527246324
Rapidshare free download ebooks Can't Escape Love: A Reluctant Royals Novella in English
Descarga gratuita de libros electrónicos para computación móvil JAQUE AL PSICOANALISTA
Free books free download pdf Learning to Look at Modern Art (English Edition) by Mary Acton
Good books to download on ipad Star Wars: The Secrets of the Jedi 9781683837022 by Marc Sumerak ePub MOBI FB2
Descargar libro real 2 pdf ROADMAP A2+ STUDENTS BOOK & WORKBOOK PACK DJVU MOBI iBook 9788420571553 in Spanish
Descarga nuevos libros gratis en línea NIHONGO: JAPONES PARA HISPANOHABLANTES: KYOKASHO. LIBRO DE TEXTO 2 9788425421303 de JUNICHI MATSUURA, LOURDES PORTA FUENTES (Spanish Edition)
Forum ebooks downloaden Cost of Honor